ImproveyourmentalhealthbydiscoveringGod’spromiseofcomfortforthemostcommonsourcesofdailyanxiety,includingloneliness,anger,fear,relationships,andfinances.Godnevermeantforustofeelsoaloneinfacingouremotions.Thoughtheyoftenstealourpeaceandcauseusrestlessnights,toooftenwejusttrytopressthrough.Infortydaysofreadingsfromtheworld’smostpopularChristianmeditationapp,Abide,youcanjourneythroughtheirmostpopularcontentonattainingthetimelesspeacefoundthroughoutScripture,andrenewyourheartwithGod’sabidinglove.ThroughsimplypracticingslowingdowntoreflectonGod’sWordandreleaseonecareeachday,you’llfindrestforyoursoulandadeeperappreciationofJesus’spartinggifttohisfollowers:peaceofmindandheart(John14:27)ineventhemosttryingcircumstancesoflife.Beginanewdailyhabitofself-careandexperiencearenewedoutlookthrough:ReflectionsonbiblicalpassagesEngagingjournalpromptsExplorationsofcommonsourcesofanxietyAndsuggestedprayersYoudon’thavetoshouldertheburdenoflife’sworriesalone.CastyourcaresonGodonedayatatimeanddiscoverthereassuranceavailabletoallbelieversatanytime.
